Quote Originally Posted by Catty1 View Post
Cindy - it was a revelation to me about 10 years ago when it was pointed out to me that the usual "diet snacks" - carrots, celery, etc were CARBS. Hmm...yup, they are.
Not all vegetables are the same. 1 raw carrot has 6.9g of carb - while 1 cup of celery has 3.6g. There are quite a few vegetables that are considered free for diabetics. Meaning the carb count is negligible.