My total weight loss is 40 lbs so far but that's since last March - slow and steady. I still work out 4 times a week and my diet is pretty healthy. I'm still on track but it's so hard......so very hard to eat healthy when I'm so stressed out. 
I don't count calories and I try not to weigh myself too often. As someone once told me "don't get hung up on the numbers" and that really makes sense to me. Make sensible food choices and get lots of exercise and we are all winners.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand and strawberries in the other, body thoroughly used up, totally worn out, and screaming WOO HOO - What a Ride!
--unknown
Sometimes the most real things in the world are the things we can't see
--Polar Express
Until one has loved an animal, part of their soul remains unawakened.
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