The 2010 Get Fit Thread!

[Grace]

I don't count calories and I try not to weigh myself too often. As someone once told me "don't get hung up on the numbers" and that really makes sense to me. Make sensible food choices and get lots of exercise and we are all winners.

Like Slick said, don't weigh yourself too often. I want to see results in how my clothes fit me, not the number on the scale.

We all march to a different drummer. Keeping detailed records - knowing my numbers - that's what works best for me

Now it's time to walk . . . . .