Well I guess you have to believe in life after death to believe in spirits and ghosts, so not sure if I do or not, I have only had one strange experience, and I put that down to being emotional and tired, when my adopted uncle died years ago, after coming home from his funeral, I went to sleep, and thought someone was shining a torch on my face, I convinced myself it was Uncle Joe, checking in on me, and I was told by a medium who was at his funeral, that his spirit came and sat next to me in the church, I had been very upset, and remember at one stage feeling this extreme calming effect come over me.

It was a strange experience, and I waited for him to come visit again, he never did, infact I will never know if it were indeed his spirit or I was dreaming or it was my imagination, so who knows,not me anyhow.