Thanks everyone! I'll start it tomorrow. I sure hope I don't gain weight. I've finally lost 14 pounds.

I think he is hoping it will help my inflammation. I have lots of trouble with that. I was on high doses of ibruprophen for years and that started to damage my kidneys. The other pain meds we've tried don't help the inflammation and other arthritis drugs I've tried, I can't take. He did check my vitamin d levels the other day and I had a bone scan a little over a year ago so I'm good that way.

My back has been cramping up so bad I can hadly sit up. I sure hope this helps. Fingers crossed. Thanks again.