Quote Originally Posted by ramanth View Post
Johanna, I have friends that are using P90X right now and are seeing awesome results. It's pretty hardcore, so I'm using BFL as a stepping stone and I plan to transition into P90X.
Kimmy,
Does PS90 require 90 minutes of exercise every day? Is there a diet component with it? (Since I am a veggie, I have found many diet programs are heavy on lean flesh...and it is hard to do a substitue with non flesh).

I will have to check out BFL!