Slick.


Try the PATIENCE DIET!

You have to have patience to see the progress.

Your body is saying, "Woman, what are you doing to me?"

I suggest trying it for two months and if you do not see any results, try a structured weight loss diet.

I have done my walking - LOL I almost cried yesterday, I lost my peodometer and even went back to look for it- For the last week I have not been able to keep my pants up. I lost my handles and now have to pull my pants up higher and cinch the belt tighter.

Keep at it and don't go from program to program. It's way easier to give up when you 'fail' a bunch of times.


Stick to it or I'll kick your arse!