Ok the best weight lose tip I have is this. It's not pretty but nothing works as well as this.
Take all your cloths off.
Sit down in front of a full length mirror.
I did this, cried for 10 minutes straight, banged the floor, cursed my fat self and then lost weight.
Never ever wanted to see that sight again.
I was about 40 lbs over what I should be But those 40 lbs looked totally disgusting when sitting down. We never see ourselves sitting down, how the fact rolls around our mid-section, if we did McDonalds would be closed in a month.
I have gained some weight again and it's time for me to sit in front of the mirror and cry again.
Good luck