I know a lot of us shared our weight loss ups and downs a while back and that Megan has started a group as well, I thought it about time we got together to share, support each other and have a laugh or two.

For me the last two months have been slow, but all the same I am pleased with the result, I am taking it as it comes and loss it better than gain, I have now lost another 3 KGS making my total 8 kgs now about 17 pounds, I am pretty happy as this was my goal for xmas, I intend to continue on next year and hopefully by this time next year be down to my super goal and then I can consider myself no longer overweight, proud and happy at last, here's hoping anyhow.

For me if it takes a while I am ok with that, as I know i have a better chance of keeping it off for good this time, been there done that many times, so this time is for keeps, no more yoe-yoe stuff, loosing in summer , re-gaining in winter, it is going to be a challenge but one i am up for.

At the moment I have a different attitude towards food, and even in my stress moments and believe me there have been a few of late, which most of you know as i have shared them all, I have not succumbed to my comfort of food, so I am thrilled with that, I still love treats and continue to have them as well, but i have stopped feeling guilty if i have a wee blowout , a first ever for me, i just hope I can do this once and for all, it would make me the happiest person ever., not just to feel better about myself, but to help me to be healthier and at less risk for many things,overall it will only do me good.

Enough about me, please share how you are going with yours.