I LOVE a crockpot recipe I got from Weight Watchers ... you don't have to tell him it's good for dieters, right???

Diet Cola Chicken

1 cup Cola -- diet (you CAN use regular, but I haven't...)
1 cup Catsup
1 whole Onion -- sliced
1 1/2 pounds boneless skinless chicken breast

Wash and pat dry chicken. Salt and pepper to taste. Put chicken in crockpot and onions on top. Add cola and catsup and cook on LOW 6 to 8* hours. Optional: When cooked place in refrigerator to cool and then skim off the fat. Reheat and eat. ****Sounds horrible --- but trust me on this ---- the taste is WONDERFUL!!!!

Per Serving: 286 Calories; 2g Fat; 41g Protein; 25g Carbohydrate; 1g Dietary Fiber; 99mg
Cholesterol; 826mg Sodium.

* I usually cook on low for 8 to 9 hours and the meat's falling off the bone. I also usually add sliced mushrooms or other veggies. The cola and ketchup combine over the hours to a kind of barbeque sauce.