i am ok, happened when hubby was here, i was making dinner, i think my shoulder is going to be ok, the pain has eased and i can do my exercises again PHEW close shave though.

I must apologise,if i don't reply, it is because for some reason it is not coming through on my emails, help Karen, this has not happened before, i am puzzled, have i accidentally made that happen, no pun intended.