1. Take a refresher CPR course.

2. Make a humble pie and have a slice.

3. Give your dad and bro a hug and whisper in their ear that you love them.

4. My mom passed in the front room that I am sitting in at the moment.
She still makes me laugh when I remember her. Remember the good times.

5. Do one thing in the office to honor your friend.
A plant, A sign, A photo?

6. When you feel sick, go see a doc.

7. What would K think of you if you fell apart because you have to work in that room?

8. Live with a purpose.

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Satchel Paige was a legendary baseball pitcher and my favorite quote from him is this..

Don't look back. Something might be gaining on you.
Satchel Paige


No matter how many times you look back? You can't change what happened.


I think that K would be happy that you were there to try and help him.

It sure beats being alone.

Hugs, bro.