Thanks for the ideas Candace. And yes, I take lots of vitamins and have for YEARS!! I take a multi vitamin, iron, calcium, fish oil and some others that I can't even think of right now. I find that if I forget to take them I'll develop a BAD headache.
I didn't get my afternoon walk today due to my headache. I went home and took a nap. But I plan on walking this weekend here at my moms with the dogs out in the "grove".