I'm doing okay in the walking department. But I'm having a hard time with the food. I need to get healthy foods and snacks. What's stopping me? NOTHING!!! I'll have to make a list and stick to it. I'll go to the store Sunday evening and stock up.

What do you guys eat and snack on? I really could use some ideas.

Quote Originally Posted by Grace View Post
We all march to a different drummer. Keeping detailed records - knowing my numbers - that's what works best for me

Now it's time to walk . . . . .
Oh, I know. I apologize, I meant I don't go by the scale. Not that everyone shouldn't. It just came out wrong, sorry.