ok....I will do 10 minutes on my stationary bike today. Gotta start somewhere...![]()
ok....I will do 10 minutes on my stationary bike today. Gotta start somewhere...![]()
"Do or do not. There is no try." -- Yoda
Yes, I'm in!
I've been tracking calories on sparkpeople and trying to exercise more. It's been nice weather out lately so I've been walking to the park everyday with Lyra. I'm also trying to do at least 30 minutes of cardio 3-4 days a week. I know you can't spot reduce, but I would love to get rid of this stubborn belly fat leftover from my pregnancy!!
I need to jump aboard!! Just have to get my head to do it!! LOL Glad I had the extra "insulation", though, when it was so cold here last week! LOL
Shannon, Boomer, and Sooner
Home with my furbabies!But, where will you end up after the ride?
I walked to an appointment and back today - a good 20 minutes. Still have to do the bike.![]()
"Do or do not. There is no try." -- Yoda
I missed my morning walk.Shame on me. But it rained here last night so it was just ugly this morning. NO EXCUSES!!! I know!! We did go this afternoon though. And it is so much warmer today than it has been the past couple weeks.
Also, I brought lunch today! Left overs from last night. Half of a turkey burger.
I'm hoping to up my walks to three times a day. I'll go right when I get to work, then once mid morning and then again in the afternoon. Each about 15 minutes long. And we have a slight incline in the parking lot so that will be another obstacle to include eventually.
Our goal in life should be - to be as good a person as our dog thinks we are.
Thank you for the siggy, Michelle!
Cindy (Human) - Taz (RB Tabby) - Zoee (RB Australian Shepherd) - Paizly (Dilute Tortie) - Taggart (Aussie Mix) - Jax (Brown & White Tabby), - Zeplyn (Cattle Dog Mix)
I'm with you, I need to get back to doing Wii Fit Yoga, and I start this Saturday training for a 10k. I hope to be able to jog the whole thing in March. We'll see![]()
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