The 2010 Get Fit Thread!

[Anikaca77]

I'm in too

Maybe if we all want to check in once a week just to say how things are going that way we are semi-accountable?

I'm trying so hard to get better, I've been trying to drink more water while I'm at work, the exercise is hard because of my back pain recently started up again but I'm trying to do something.

Melissa

[Catty1]

ok....I will do 10 minutes on my stationary bike today. Gotta start somewhere...

[Pembroke_Corgi]

Yes, I'm in!

I've been tracking calories on sparkpeople and trying to exercise more. It's been nice weather out lately so I've been walking to the park everyday with Lyra. I'm also trying to do at least 30 minutes of cardio 3-4 days a week. I know you can't spot reduce, but I would love to get rid of this stubborn belly fat leftover from my pregnancy!!

[RICHARD]

ok....I will do 10 minutes on my stationary bike today. Gotta start somewhere...

But, where will you end up after the ride?

-------

Who posted the story about the boy on the bike with the cell phone? He was trying to get some digits from a PTer while she was out riding bike.

Does anyone remember?

[boomersooner]

I need to jump aboard!! Just have to get my head to do it!! LOL Glad I had the extra "insulation", though, when it was so cold here last week! LOL

[Catty1]

But, where will you end up after the ride?

Home with my furbabies!

I walked to an appointment and back today - a good 20 minutes. Still have to do the bike.

[Taz_Zoee]

I missed my morning walk. Shame on me. But it rained here last night so it was just ugly this morning. NO EXCUSES!!! I know!! We did go this afternoon though. And it is so much warmer today than it has been the past couple weeks.
Also, I brought lunch today! Left overs from last night. Half of a turkey burger.

I'm hoping to up my walks to three times a day. I'll go right when I get to work, then once mid morning and then again in the afternoon. Each about 15 minutes long. And we have a slight incline in the parking lot so that will be another obstacle to include eventually.

[3Catcondo]

I'm with you, I need to get back to doing Wii Fit Yoga, and I start this Saturday training for a 10k. I hope to be able to jog the whole thing in March. We'll see

[DJFyrewolf36]

I'm in too

Maybe if we all want to check in once a week just to say how things are going that way we are semi-accountable?

Good idea!

Everyone should check in as much as they can just to get a morale boost

Last night I noticed Im not nearly as sore as I was last week at this point and Ive increased my time on the back of the ol bike. The only pain I notice now is in my butt and thats because I have to get a new bike seat as the one I have sucks!

Corgi, the belly area is my problem too! Ive noticed though that I feel that area working when I ride my bike so Im hoping that will help out a little. Ive heard that belly fat is the worst place for fat to be for a diabetic so Im really trying to slim down.

Catty, rome wasn't built in a day a start is a start! You go girl!