Soundness and Validity are both properties of deductive arguments. For an argument to be Valid the conclusion must follow from the premises; that is, if the premises are true your conclusion MUST be true. For example, If all dogs are animals, and all poodles are dogs; all poodles must be animals, is a valid argument. Whereas, If all dogs are animals; all animals must be dogs is invalid. This is because the conclusion is not directly derived from the premises.
For an argument to be Sound there are two criteria: the argument must be Valid, and the premises must be True. For example, all dogs are animals, poodles are dogs; therefore, poodles must be animals, is Valid and True and therefore Sound. Whereas, All dogs are cats, all poodles are dogs; therefore poodles must be cats, is certainly Valid, it is not Sound because the premises are not true.
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