Quote Originally Posted by sumbirdy View Post
Yep, that's what I'm trying to do! I'm very proud of myself. Something that has happened many times to me before though is that I'll lose some weight, feel really good about myself, and then tell myself I can eat something really bad for me just once, but then end up going back to my old diet. I'm determined not to let that happen this time.
I think we've probably all done that. It's normal to want to reward youself when you lose weight, so the next time, treat yourself in some other way. Maybe buy a bottle of new perfume or bubble bath, something small but enough to feel really good. Keep up the good work.