Quote Originally Posted by Medusa View Post
Don't be hard on yourself; that kills our resolve. Allow yourself some missteps and get right back to your new way of living. You're doing great!


Yep, that's what I'm trying to do! I'm very proud of myself. Something that has happened many times to me before though is that I'll lose some weight, feel really good about myself, and then tell myself I can eat something really bad for me just once, but then end up going back to my old diet. I'm determined not to let that happen this time.