What inspires you to exercise...

[Dorothy39]

3.Just knowing it is beneficial to me, and in the long run i will be fitter and happier.

Great topic Carole!!!


I've been an exercise freak off and on for the past 25 years , and I know that if you Rest ~ You Rust!!!

So, I've taken stock once more and I am determined to keep on keepin on!!

Okay~

My Mother left me "The Total Gym" So, of course I have been given a bit of a nudge from Heaven

[Taz_Zoee]

Before I met my boyfriend and moved in with him I was going to the gym everyday with a couple friends. And I will say.....I was skinny!! Of course that stopped when I moved over an hour away from them. So I joined a gym here. (I won't even tell you how much weight I have gained in the past four years!) It's just not the same to go by yourself, but I did for about 6 months and then eventually stopped going. Back in January a co-worker and I started going to the gym in the morning again. At first I hated it. But now I will be going even without her. (her work schedule has changed, but she's going to try to continue to go with me)
I LOVE biggest loser!!! Of course the whole time I am watching it I feel like a horrible lazy slob. Our TV in the weight room is so tiny I can't watch it while I do the elliptical.
We have a boat we go on a lot in the summer, and last summer I was always keeping my shorts on and laying the towel over my lap. Not this year!! I want to get a tan!!!