I wasn't with the thread from the beginning, But I just want to share that it's been a 2 years since i quit smoking. The first yr I gained weight like crazy. i gained 30 pounds.... Which was alot, I don't know what happened?

And this past year I worked really hard at losing and keeping it off by walking Camen all the time and watching what I ate!
I'm pleased to say that I lost 25 pounds...and has been off for awhile and not gaining again. It has taken me a year but it was worth the wait.
I wouldn't mind losing 5 more, but i'm comfterable where I'm at right now!


I'm so happy with everyone acheivments! and I hope for many more in the new year coming!