What you are saying makes complete sense to me and I would say you are right, especially in my case, as I am a very boring eater, I am pretty fussy and do not like a big variety of foods, so I just eat the same things day in day out, it will be very hard for me to change my programme as I find it hard to find foods I like, this is my typical day.

Breakfast, WW cereal and half cup low fat milk 2 POINTS

Morning Tea-one low fat muslie bar and cup of tea 2 and half POINTS.

Lunch-three days a week I have low fat ham, lettuce, carrot, tomato and small amount of colby cheese on Freyas bread usually-no margerine or dressings, don't like either. cup of tea, about 6 and half POINTS.(other days I have low fat cup of soups)although now it is summer I will have to change that.
A piece of fruit usually an apple. 1POINT

Afternoon tea varies usually fruit or a chocolate low fat milkshake either 1 point or 1 and half POINTS.only have the milkshake now and then,hardly ever really.

Dinner, nearly always a chicken lite, which is 1 and half POINTS and either potato or kumara and a salad.total about 4 and half POINTS..any points left over usually another fruit, i do have the odd treat like a small piece of chocolate, or an ice cream or ice block which i work into the programme.

I really should have other food besides chicken lites, but they taste really nice and are the lowest fat thing i can find, i like having more points during the day for extras like more fruit etc, so I opt for them mostly, I am allergic to fish and have trouble digesting red meat even though I am on medication for that, so my options are not too great really.

I hate yoghurt, cottage cheese and any fancy sauces so ya see that limits me alot doesn't it?

I really should exercise more, I do the minimum 30mins a day walking and that is it, although i do run up and down the stairs alot during the day to come online and do stuff upstairs, infact since I have lost the 5 and half kgs I now can run up and down without getting puffed, I was incredibly unfit and that extra weight was not helping me one little bit.