Yesterday I was feeling a bit despondent, and fed up of it all, ya know how it gets sometimes, you just want to have a big pig out on something loaded in calories, but i resisted the temptation, but today is another day, and I am feeling really good about it all once again.

I am really keen to read the book, not sure on the title about why french woman don't get fat, and the hypnotherapist Paul Mckenna has a book on weight loss out as well, I think I need some new inspiration lol., I was doing a few calculations on the net last night and was pleased to see my BMI has come down, and although I am still not quite in the healthy range, I am not far off it, YAHOO, still i am not that focused on that or the scales, but how I feel and look in my clothes is what really matters to me.

ChrisH I love your siggy BTW, the kitties and the handsome Johnny, another fan here and thanks for your nice comments and to everyone who has been so supportive of me, you have all made me feel so good about my achievement, and ready to battle on. CHEERS everyone.