Great Stuff Lori, you are right we just have to set our goals in little increments, otherwise if we are unrealistic, the old vicious cycle starts again and low and behold before ya know it one is off the wagon again.

I dishearten myself by trying on some of my clothes I had not been wearing as I had re-gained the weight, thinking I should look better in them now, but really I know I was 5kgs lighter when I wore them, talk about punishing one self, silly really, I still have a long way to go myself to be feeling great and the moments of joy and excitement don't really last long when you realise you are still not happy, it is that little voice in the head up to it's nasty old tricks again, lol, .

I am thrilled for you Lori and I cannot wait to see your new pics, you are a very pretty lady regardless of your size,you must be very proud of your efforts and achieving so much., way to go Lori.