Quote Originally Posted by Karen View Post
Did 25 minutes on the stationary bike yesterday while watching the Figure Skating finals and ended up with 6.7 miles - .2 longer than I got while watching something else. So maybe I'll look for more upbeat things for the exercise time!
That's what I try to do with the treadmill. I plan my walks around the evening news, or a basketball game - or read my latest magazine. Time and distance just glide by