My goodness, get them out and use them! In my opinion frying chicken in a cast iron skillet is they only way to go.
When I cook breasts I always mix a little flour, garlic powder, onion powder, paprika, and a pinch of salt in a bowl ( I don't use exact measurements, I just eyeball it). Then coat the breasts and fry them. In the pan I use a little olive oil and butter. I cook them on medium or a little higher. They have a pretty light coat though so thay may not be what you want.
Actually, if you want to fill a pan with oil I'd use a regular stainless skillet. When I fry chicken strips I coat let them soak in buttermilk, then I coat them in a mixture of flour and Lawry's seasoning salt. If you want a little extra crisp you can dip them back in some buttermilk and do a second coat of the flour mixture. Then fry them in your pan. YUM!







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