I have oatmeal every morning. (It's because it is supposed to be a good breastmilk booster!! ) I hated it at first, but now I enjoy it. I use one package of the pre-made stuff (like blueberries & cream, cinnamon & spice etc etc) and then add about 1/2 a cup of instant regular. Then I pour boiling water over it, and add some raisins and milk. Yumm!!