The meat idea is good but I have to go and pick up a Bucket of Lard (shortning to make me see it better. I to have health dealings That make it a nessacity to lose the weight. I seem to be stuck at 160 and can't get passed it. The doc wants me at 130 so I can mange my diabetes better. At 5'2" 160 is still a large amount but after being 225 for several years its better . But I still get winded and tired fast.
Your loss is inspiring guess I'll take the 2 monsters for a walk to morrow.
Kudos to you and keep it up.