Throw Them Off

[lizbud]

How hard could you exercise morbidly obese women? I would think they
would have to start out slowly till they began to lose some weight before
attempting more rigerous training.

[Medusa]

How hard could you exercise morbidly obese women? I would think they
would have to start out slowly till they began to lose some weight before
attempting more rigerous training.

Yes, I did start them out slowly but after a while, they kept up w/me w/no problem. If I would be too easy on them, then they'd think they could get away w/it every time and I wouldn't be doing them any favors. And it wasn't training. It was an exercise class.