I just got back from the dentist....and they gave me a headgear to wearI hate it so much. But the good news is that I'm only wearing it when I go to sleep and when I'm at home. At least 14 hours a day I have to have it on. I hate wearing it...it hurts kind of...it puts a lot of pressure on the top back teeth. They said I'm going to have it for at least 4 months
Also, when I go to sleep at night now...I can only sleep on my back, I can't go on my sides![]()
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