So You'd Like To Become A Vegetarian?

[mahayana]

I can help! I've tried most of the vegetarian diets, from lacto-ovo to vegan, and would be glad to share details.

Honestly, you will not be risking your health. Meat is not required to have a healthy diet and get the modest amount of protein and B vitamins your body needs.

Many benefits are claimed for eliminating meat from your diet, not the least of which is the good feeling of knowing that you are not contributing to killing other creatures.

I have hesitated to start any threads because I am new here, hope you don't mind...