I am tired of feeling like a fat, ugly pig. Since my first knee operation last may, I have gained a whopping 20 kilos bringing my weight up to 77.5 kilos/170 lbs. None of my clothes fit, I cringe when thinking about wearing a bikini in public, and then console myself with pizza or chinese food.
After close to seven monthes in the house, not being able to move around very much, and living off of delivery food, I thought the fat would just melt away when I started to move around again. No such luck.
I am giving myself roughly six monthes to get to 130 lbs, no more putting it off. I used to walk everywhere, do aerobic 5 times a week, and dance all the time, now I just work, walk the dogs, and eat crap food.
I know I wont be able to jump right back into my old routine, but I am starting today to walk to work, and I will not eat anything that I havenīt prepared for myself (no more ordering food in).
This will be my little online blog to try and keep myself in check.
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Originally Posted by Flatcoatluver
I really need to drop some weight. I walk the dogs almost every day but thats not enough I need to watch what I eat and do some strength training.
but it sure is putting on the weight! 
It seems like every time I go to the doctors I have put on 2-4 pounds! NOT good. But I can't do any excersise to help the weight problem - one of those "catch 22's"
(pronounced: Marley). 
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