Are you feeling well Kay? Maybe it takes awhile, but I'd be curious to know if you start *feeling* healthier. Your quesadilla dinner sounded wonderful!!
We eat quite a bit of soy products, as many have mentioned and that will give you the taste of meat, sausage, etc. We will never go vegetarian of any type, but do stay away from red meat, etc. and try to stick with healthy foods, grains and LOTS of fruits and vegetables and stay away from fried, fats and sugar. Good for you trying to eat healthy and according to your convictions!!![]()
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