Jen, I am glad that you are starting to feel not quite so "down". As someone who is on medication for depression I can sympathize with your emotions and thoughts. Remember that you are well loved by your husband, furkids, and everyone here. There was a specific reason the adoption day was cancelled, so please remember someone else loves you and wants to help you.

Going to see a counsellor will help work out this experience, but they will also provide you with the ability to deal with future situations.

{{{{HUGS}}}