Congratulations!! It feels great when they confirm that you have lost a few pounds! I used their program a number of years ago and it was great. It's a very healthy program, with sensible eating, part of the aim being to "re-educate" your eating habits.

I think perhaps my eating habits have forgotten what they learned before because, frankly, at the moment I could do with going back. I'm going to have a look at that link, it might be just the push I need.