I'm sorry you are having a bad day. Maybe if you took your son and went for a nice walk, taking in the crisp fresh air might help you.

Do you wear the patch at night while you are sleeping?

I did and found I had a terrible time sleeping. So I would take it off before I was about ready to fall asleep and then put a new one back on when I woke up. This helped me, by doing this.

You are going to have ups and downs the first few weeks, but it will get easier as each day goes by. Keep telling yourself. "I can do this, I can do this."

As Carole said, look at your son. You are doing this for his health as well as for your own.