Today has been the worst yet, I am just so aggrivated at everything I do today. I just got done breaking a shelve in fridge, of course I didn't mean to do it but now my fridge will not close Its not a good day but I haven't had a cig. I don't really eat since I quite I ate more when I was smoking I guess its because thats when it hits me the hardest because I had to have a cig right after I ate so if I don't eat I don't have the urge. I mean I not gonna quite eating but I don't eat as much I'm much more hungry but I over look it. Ugh today just isn't good nothing is working out.

Thanks again for y'all support I know it will get easier!

I'm using the patch if anyone is wondering and yes it works well for me it is because i"m determined to quite