I'm currently on WW and like it a lot. At this time I'm not losing, but I'm not gaining either. I'm still dealing with the aftermath of my friend's suicide, getting laid off, and a couple other challenges that would normally have me gaining like crazy. Soooo I'm budgetting WW as a 'keeper' through the coming challenges.

It has you examine your eating and exercise habits and suggests/ recommends healthier alternatives. I also love the WW forums and am getting TONS of recipe ideas, etc. there.

If you'd like to look around there, see WW Forums -- some forums (fora?) are friendlier than others. I mainly hang out in the 'Nifty Fifties' (yeah, WAY too old for you) and the 'Recipe Review Board' -- YUM. But different strokes for different folks, as the saying goes.

A little trick: if you go abroad, there is a link at the absolute bottom of the page that takes you to the WW INTERNATIONAL website. I've tried other country's forums and some of the advice and gotten some inspiration.

Whatever you decide, GOOD LUCK and {{{Hugs}}} as you challenge yourself to improve your health and spirits.