As far as the "sweating" is concerned K&L, are ya sure it's not a combination of the Arizona heat and a woman's own personal heating system (okay, so they're hotflashes)??? I get them ALL THE TIME. When it's hot and humid here in MI, they're 20 times worse!!! I finally bought one of those little pocket fans. My own personal air conditioner!!

Two suggestions...putting an ice cold can of soda or a small bad of ice cubes in your bra. Whatever works!

REAL women don't have hot flashes, they have POWER SURGES!!

Hang in there.