Odd you should mention this - I was talking with a friend who is a pianist and she told me she takes Propanolol (Inderal) and that most performers she knows also take it before a public performance!! Weird things is - *I* also take it! For migraine prevention! It is a betablocker - slows down the heart rate, prevents the flushface, sweating, etc - so worth asking the doctor about!Originally posted by Karen
Do see a doctor, please. The "social phobia" is something dear friends of mine struggle with. he prescribed some med, I don't know what it was off the top of my head, and she just takes it the day of the performance and is able to go about her job without being sick with anxiety for the entire time.
AGAIN - no medical advice here - just discussion to assure people this is COMMON, it is OK, ways of coping are available - some medical, some practical - but the problems so very common and global - OK?See that lovely self assured actress on the big screen? See your physician or lawyer with all the degrees? See the friendly lady that takes your money at the bank or grocery store? See the statesman with the big words and confident sppech? The man who keeps the school clean? The lady who keeps people in stitches with funny cat stories? They likely get depressed, probably get counseling and may even take medication. NO BIG DEAL!
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