Willie my friend you may regret trying it, it should have a warning on it ADDICTIVE, I have to stop myself eating spoonfuls of it, I prefer it that way than spread on anything.
PCB I have not peanut butter in the house but this is what my jar of Nutella says., sorry its in grams.
6.1 grms of fat per 20 grms of nutella about 1 tablespoon
1.3 grms of saturated fat.
protein 1.5 grms
energy 442 kj (you use calories)
sugar 11.8 grms
calcium 28 mg
it is made with skim milk, but yes it is not a slimmers product, eaten in moderation, it is good for you, it has a low glycemic index of 33. which is good for kids energy. so how does peanut butter compare?