When I was younger I played a lot of sports, so that was my exercise. I wasn't really into regular exercising/cardio workouts until I went to college and had a slight brush with the dreaded "Freshman Fifteen." Granted, I didn't gain 15 lbs, I did put on a little more weight than what I would have liked. After that, I started working out around 4 times a week for about 2 hours each time. I've also recently started cutting carbs out of what I eat, and I've already lost around 10 lbs in just a month or so.

Plus, now when I don't work out as much as I'm used to, I feel gross.