Do you exercise?

[popcornbird]

Yep. I exercise at least 6 days a week. I didn't used to........I was a lazy girl..............but it didn't take me too long to figure I NEEDED to exercise to feel and look the way I wanted to. I've been exercising regularly since September last year, and since then, I have lost weight, and I feel a LOT healthier and more active. Now I can't stand *not* exercising!

We practically have a mini-gym at home, with a treadmill, weight lifting bench, stationary bicycle, this thing called a *door gym*, and lots of balls, stretch bands, dumbells, etc. I workout with our machines daily, and go to workout with my trainer twice a week. I *love* lifting weights! I think I prefer weight lifting over cardiovascular exercises, but of course I need both. Its just that I enjoy lifting weights........ I think I'm going to go workout right now.