Chris, congratulations on a good report! Unfortunately mammograms are a necessary evil that we have to deal with if we are wise. I had mine this past summer and my OB-GYN suggested that I was well past the age for a routine screening colonoscopy too. I have to admit that I dreaded making that appointment too but found my nerve and did it. There is nothing so good as receiving the "all is well" note from the doctor. Good girl!