Originally posted by Cheshirekatt

I don't believe in 'diets'.....you have to make a lifestyle change. JMO

Surely you must....you have to eat a healthy DIET, or you have to watch your DIET. Kater eats a vegan DIET, some people eat a DIET low in sodium...

It is just a word, and while one might make an association to it, like it or not, everyone of us has a diet.