Veganism.Healthy & Cruelty-free.
I don't regularly weigh myself so I don't have any of those kinds of numbers. However, I've had many people comment that it appears I've lost weight and it is quite a treat to hear that -- especially when I wasn't even trying to! But I have noticed the difference myself as I have gone down 1-2 pant sizes.
My suggestion would be veganism + regular exercise.![]()
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