Large double shot non-fat vanilla latte. Either made by me, or a good coffee shop. Starbucks always works because you always know what you're getting. Theres a great place across the street from work which is good for days I can't make my own.

the BEST latte in town is on the other side of town unfortunately.

I drink one latte a day. And sometimes have an iced tea mid day. No sodas for me (i was a hard core addict, gave it up cold turkey 4 years ago).