85 pounds?!?!?!![]()
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If I lost that much, I would be no more!
LOL!Thanks for the tips! We do eat a pretty low-fat diet, but I have to admit, while we always have both whole wheat and white bread in the house, I almost always go for the white bread.
My mom tries to get me to EAT the whole wheat, but I love white. I guess I'll have to sacrifice it for a while and eat the whole wheat. I don't eat much red meat or rice. I prefer a tortilla type of bread we make at home which is 80% whole wheat and chicken. I do eat lots of veggies these days, but by force. I like cooked veggies but not raw. As a child, I would always take the salad out of my plate. I hated it. Now I'm in my teens and I guess I realize that I NEED those veggies. LOL I don't eat a lot. Sometimes when my parents are out and no one reminds me to eat, I forget to eat breakfast AND lunch. I know, not good, but that's me. I forget about eating.
I'll try to improve my diet and increase my exercise. Thanks!
What about exercise? Did you workout a lot or you just changed your diet and lifestyle?
Oh and BTW, I tried drinking 1% milk and nonfat (which my mom drinks) but it just disgusts me.I looks like white water. I go with 2%.
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