You will go through physical withdrawal. You are taking a chemical out of your body. My face was numb. I felt like ants were running through my veins.

It is worth it!

I found mints were good as the strong flavor negated the desire for tobacco.

As to the reward....my husband quit about a month before me. The FIRST day I was completely without cigarettes -- a Saturday -- he said we needed to go sign some papers??????? He took an advance on all that money he would be saving by not smoking and bought a little Harley. Of course I was in no condition to argue.

I did tell him if he EVER starts smoking again -- the little Harley goes back!

It gets better! The first few days are the worst!