Elyse, for a while I was "off" fast food. You want to know what I did? You may laugh but I looked up stories of peoples gross experiences at McDonald's and the like. It worked for me. I didn't eat it for about 2 months but because of the crazy semester I'm back to eating it again and I haven't be exercising at all.But yeah, basically just looked up gross stories and watched Supersize me.
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